Class Schedule

Breathe towards a healthier and happier you.

* Class Schedule subject to change at any time...additional classes will be added/changed to accommodate members interests.

Sun Mon Tue Wed Thu Fri Sat
1
Ultimate Conditioning 6:00 am
Ultimate Conditioning
Jun 1 @ 6:00 am – 7:00 am
Ultimate Conditioning - Instructor Nancy
Barre 9:00 am
Barre
Jun 1 @ 9:00 am – 10:00 am
Barre Yoga Instructor - Kelly
HIIT Abs 5:30 pm
HIIT Abs
Jun 1 @ 5:30 pm – 6:30 pm
HIIT Abs Instructor - Heather
2
HIIT Abs 9:00 am
HIIT Abs
Jun 2 @ 9:00 am – 10:00 am
HIIT Abs Instructor - Kelly
3
Circuit Training 8:30 am
Circuit Training
Jun 3 @ 8:30 am – 9:30 am
Circuit Training - Instructor Kelly
Flow 10:00 am
Flow
Jun 3 @ 10:00 am – 11:00 am
Flow Instructor - Kelly
4
Barre 9:00 am
Barre
Jun 4 @ 9:00 am – 10:00 am
Barre Instructor - Sandi
Gentle Flow 6:00 pm
Gentle Flow
Jun 4 @ 6:00 pm – 7:30 pm
Gentle Flow Instructor - Julie
5
Weights and Cardio 9:00 am
Weights and Cardio
Jun 5 @ 9:00 am – 10:00 am
Instructor - Kelly
Kettlebells 5:30 pm
Kettlebells
Jun 5 @ 5:30 pm – 6:30 pm
Kettlebells Instructor - Kelly
Flow 7:00 pm
Flow
Jun 5 @ 7:00 pm – 8:00 pm
Flow Instructor - Julie
6
Strength Training 6:00 am
Strength Training
Jun 6 @ 6:00 am – 7:00 am
Strength Training - Instructor Nancy  
Flow 9:00 am
Flow
Jun 6 @ 9:00 am – 10:00 am
Flow Instructor - Kelly
Barre 5:30 pm
Barre
Jun 6 @ 5:30 pm – 6:30 pm
Barre Instructor - Sandi
7
Kickboxing 9:00 am
Kickboxing
Jun 7 @ 9:00 am – 10:00 am
Kickboxing Instructor - Kelly
Weight Training 5:30 pm
Weight Training
Jun 7 @ 5:30 pm – 6:30 pm
Weight Training - Instructor Heather
Open Level Vinyasa 7:00 pm
Open Level Vinyasa
Jun 7 @ 7:00 pm – 8:00 pm
Open Level Vinyasa Instructor - Julie
8
Ultimate Conditioning 6:00 am
Ultimate Conditioning
Jun 8 @ 6:00 am – 7:00 am
Ultimate Conditioning - Instructor Nancy
Barre 9:00 am
Barre
Jun 8 @ 9:00 am – 10:00 am
Barre Yoga Instructor - Kelly
HIIT Abs 5:30 pm
HIIT Abs
Jun 8 @ 5:30 pm – 6:30 pm
HIIT Abs Instructor - Heather
9
HIIT Abs 9:00 am
HIIT Abs
Jun 9 @ 9:00 am – 10:00 am
HIIT Abs Instructor - Kelly
10
Circuit Training 8:30 am
Circuit Training
Jun 10 @ 8:30 am – 9:30 am
Circuit Training - Instructor Kelly
Flow 10:00 am
Flow
Jun 10 @ 10:00 am – 11:00 am
Flow Instructor - Kelly
Restorative Yoga 10:00 am
Restorative Yoga
Jun 10 @ 10:00 am – 11:00 am
Restorative Yoga - Instructor Ruth
11
Barre 9:00 am
Barre
Jun 11 @ 9:00 am – 10:00 am
Barre Instructor - Sandi
Gentle Flow 6:00 pm
Gentle Flow
Jun 11 @ 6:00 pm – 7:30 pm
Gentle Flow Instructor - Julie
12
Weights and Cardio 9:00 am
Weights and Cardio
Jun 12 @ 9:00 am – 10:00 am
Instructor - Kelly
Kettlebells 5:30 pm
Kettlebells
Jun 12 @ 5:30 pm – 6:30 pm
Kettlebells Instructor - Kelly
Flow 7:00 pm
Flow
Jun 12 @ 7:00 pm – 8:00 pm
Flow Instructor - Julie
13
Strength Training 6:00 am
Strength Training
Jun 13 @ 6:00 am – 7:00 am
Strength Training - Instructor Nancy  
Flow 9:00 am
Flow
Jun 13 @ 9:00 am – 10:00 am
Flow Instructor - Kelly
Barre 5:30 pm
Barre
Jun 13 @ 5:30 pm – 6:30 pm
Barre Instructor - Sandi
14
Kickboxing 9:00 am
Kickboxing
Jun 14 @ 9:00 am – 10:00 am
Kickboxing Instructor - Kelly
Weight Training 5:30 pm
Weight Training
Jun 14 @ 5:30 pm – 6:30 pm
Weight Training - Instructor Heather
Open Level Vinyasa 7:00 pm
Open Level Vinyasa
Jun 14 @ 7:00 pm – 8:00 pm
Open Level Vinyasa Instructor - Julie
15
Ultimate Conditioning 6:00 am
Ultimate Conditioning
Jun 15 @ 6:00 am – 7:00 am
Ultimate Conditioning - Instructor Nancy
Barre 9:00 am
Barre
Jun 15 @ 9:00 am – 10:00 am
Barre Yoga Instructor - Kelly
HIIT Abs 5:30 pm
HIIT Abs
Jun 15 @ 5:30 pm – 6:30 pm
HIIT Abs Instructor - Heather
16
HIIT Abs 9:00 am
HIIT Abs
Jun 16 @ 9:00 am – 10:00 am
HIIT Abs Instructor - Kelly
17
Circuit Training 8:30 am
Circuit Training
Jun 17 @ 8:30 am – 9:30 am
Circuit Training - Instructor Kelly
Flow 10:00 am
Flow
Jun 17 @ 10:00 am – 11:00 am
Flow Instructor - Kelly
18
Barre 9:00 am
Barre
Jun 18 @ 9:00 am – 10:00 am
Barre Instructor - Sandi
Gentle Flow 6:00 pm
Gentle Flow
Jun 18 @ 6:00 pm – 7:30 pm
Gentle Flow Instructor - Julie
19
Weights and Cardio 9:00 am
Weights and Cardio
Jun 19 @ 9:00 am – 10:00 am
Instructor - Kelly
Kettlebells 5:30 pm
Kettlebells
Jun 19 @ 5:30 pm – 6:30 pm
Kettlebells Instructor - Kelly
Flow 7:00 pm
Flow
Jun 19 @ 7:00 pm – 8:00 pm
Flow Instructor - Julie
20
Strength Training 6:00 am
Strength Training
Jun 20 @ 6:00 am – 7:00 am
Strength Training - Instructor Nancy  
Flow 9:00 am
Flow
Jun 20 @ 9:00 am – 10:00 am
Flow Instructor - Kelly
Barre 5:30 pm
Barre
Jun 20 @ 5:30 pm – 6:30 pm
Barre Instructor - Sandi
21
Kickboxing 9:00 am
Kickboxing
Jun 21 @ 9:00 am – 10:00 am
Kickboxing Instructor - Kelly
Weight Training 5:30 pm
Weight Training
Jun 21 @ 5:30 pm – 6:30 pm
Weight Training - Instructor Heather
Open Level Vinyasa 7:00 pm
Open Level Vinyasa
Jun 21 @ 7:00 pm – 8:00 pm
Open Level Vinyasa Instructor - Julie
22
Ultimate Conditioning 6:00 am
Ultimate Conditioning
Jun 22 @ 6:00 am – 7:00 am
Ultimate Conditioning - Instructor Nancy
Barre 9:00 am
Barre
Jun 22 @ 9:00 am – 10:00 am
Barre Yoga Instructor - Kelly
HIIT Abs 5:30 pm
HIIT Abs
Jun 22 @ 5:30 pm – 6:30 pm
HIIT Abs Instructor - Heather
23
HIIT Abs 9:00 am
HIIT Abs
Jun 23 @ 9:00 am – 10:00 am
HIIT Abs Instructor - Kelly
24
Circuit Training 8:30 am
Circuit Training
Jun 24 @ 8:30 am – 9:30 am
Circuit Training - Instructor Kelly
Flow 10:00 am
Flow
Jun 24 @ 10:00 am – 11:00 am
Flow Instructor - Kelly
25
Barre 9:00 am
Barre
Jun 25 @ 9:00 am – 10:00 am
Barre Instructor - Sandi
Gentle Flow 6:00 pm
Gentle Flow
Jun 25 @ 6:00 pm – 7:30 pm
Gentle Flow Instructor - Julie
26
Weights and Cardio 9:00 am
Weights and Cardio
Jun 26 @ 9:00 am – 10:00 am
Instructor - Kelly
Kettlebells 5:30 pm
Kettlebells
Jun 26 @ 5:30 pm – 6:30 pm
Kettlebells Instructor - Kelly
Flow 7:00 pm
Flow
Jun 26 @ 7:00 pm – 8:00 pm
Flow Instructor - Julie
27
Strength Training 6:00 am
Strength Training
Jun 27 @ 6:00 am – 7:00 am
Strength Training - Instructor Nancy  
Flow 9:00 am
Flow
Jun 27 @ 9:00 am – 10:00 am
Flow Instructor - Kelly
Barre 5:30 pm
Barre
Jun 27 @ 5:30 pm – 6:30 pm
Barre Instructor - Sandi
28
Kickboxing 9:00 am
Kickboxing
Jun 28 @ 9:00 am – 10:00 am
Kickboxing Instructor - Kelly
Weight Training 5:30 pm
Weight Training
Jun 28 @ 5:30 pm – 6:30 pm
Weight Training - Instructor Heather
Open Level Vinyasa 7:00 pm
Open Level Vinyasa
Jun 28 @ 7:00 pm – 8:00 pm
Open Level Vinyasa Instructor - Julie
29
Ultimate Conditioning 6:00 am
Ultimate Conditioning
Jun 29 @ 6:00 am – 7:00 am
Ultimate Conditioning - Instructor Nancy
Barre 9:00 am
Barre
Jun 29 @ 9:00 am – 10:00 am
Barre Yoga Instructor - Kelly
HIIT Abs 5:30 pm
HIIT Abs
Jun 29 @ 5:30 pm – 6:30 pm
HIIT Abs Instructor - Heather
30
HIIT Abs 9:00 am
HIIT Abs
Jun 30 @ 9:00 am – 10:00 am
HIIT Abs Instructor - Kelly